NEW · EMBEDDED EXERCISE VIDEOS, IN COLLABORATION WITH TRX
Targeted Strategies reads each client’s Kinotek results and automatically builds a personalized corrective plan — as exercise videos created in collaboration with our expert partners, led by TRX, ready to play on your tablet. No building a program from scratch. No “we’ll start next week.” Just their findings, their plan, and the first set, in the same session
Finish every assessment with a plan they can start right now.
“I pulled it up on my iPad and we literally did all the key findings, the exercises and stretches. And she said, ‘This is the most amazing thing ever.’” — Olivia, Trainer, O2 Fitness
WHAT IT IS
Not a list of exercise names. A video plan, built from their own results.
Every finding in a Kinotek assessment now comes with the exercises to address it. Kinotek selects them from a library of 260+ corrective videos, puts them in the right order, and embeds them right in the client’s results. You press play.
1 · THE FINDING
Limited hip internal rotation
Measured in 3D during the client’s assessment — not judged by eye.
2 · KINOTEK SELECTS
The right exercises, in the right order
Matched to the finding and sequenced the NASM way: Inhibit, Lengthen, Activate, Integrate.
3 · YOU PRESS PLAY
Videos ready on the tablet
Coach it right there, or send the client home knowing exactly what to do.
From a real client plan
One exercise shown per step
From a real client plan
Percussion massager
TRX Bandit Pigeon Stretch
TRX Bandit
TRX Standing Hip Drop
TRX Suspension Trainer
TRX Cossack Lunge
TRX Suspension Trainer
INHIBIT
LENGTHEN
ACTIVATE
INTEGRATE
WHY PROFESSIONALS LOVE IT
The answer to “now what?” — before the client asks
Corrective expertise, built in
Findings and exercises arrive as one package. Programming that used to take an evening takes a glance.
Corrective expertise, built in
Findings and exercises arrive as one package. Programming that used to take an evening takes a glance.
Corrective expertise, built in
Findings and exercises arrive as one package. Programming that used to take an evening takes a glance.